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Wildwood Counselling and Psychotherapy

Mindfulness Groups
Carmel has over 25 years experience working in Education and Guidance Counselling.
With an additional Teaching Diploma in Mindfulness Based Approaches Carmel offers the following 8 week Mindfulness Courses
MBSR - Mindfulness Based Stress Reduction
MBCT - Mindfulness Based Cognitive Therapy
Contact for details of next course
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